Feet in Flex 3 Fitness Slides walking toward camera on a wooden path.

Make Every
Step a Rep.

Through targeted pressure stimulation, the ergonomically dynamic Flex 3 Fitness Slides activate muscles and mobilize joints and connective tissue with every step, restoring healthy blood flow, reducing soreness and pain, and increasing flexibility, so you can continue pursuing your health and fitness goals.

Finally, a Breakthrough Foot Fitness Solution.

Whether through work, sports, exercise, or everyday wear and tear, millions of us across all age groups and backgrounds suffer from recurring foot fatigue, soreness, and pain.

It’s a vicious cycle — who wants to exercise when your feet are too sore to walk, much less run or cycle or power through a grueling CrossFit class?

Today's non-stop world demands an innovative solution designed to proactively stretch and strengthen your feet.

Introducing the Flex 3 Fitness Slides — now you can experience reduced foot soreness, inflammation, and pain while improving your flexibility, strength, and stamina.

And all you have to do is slide them on and let the 3 targeted pressure points do the work:

  • Close-up shot of white heel ball. Heel Ball
    Enjoy a deep, targeted massage where your plantar fascia attaches to your heel bone.
  • Close-up shot of white meta pad. Meta Pad
    Feel your toes gradually splay, release tension, and relax across an expanded footbed.
  • Close-up look at low-rise arch. Low-Rise Arch
    Step into a gentle, supportive arch, leveling your gait and maximizing the pressure points.
Sports Chiro + HYROX Coach

Dr. Andrew Tran

"As a chiropractor and HYROX coach and athlete, I understand the importance of optimizing both performance and recovery — pushpül’s Flex 3 Fitness Slides keep my feet mobile, supported, and ready for the demands of competition.”

@thedrandrewtran

Engineered to Stretch and Strengthen

HEEL BALL: The firm rubber ball positioned just before the heel breaks up stiff, hardened tissue and restores normal blood flow which helps prevent painful conditions like plantar fasciitis.

META PAD: The rubber, teardrop-shaped meta (metatarsal) pad gently spreads the toes to relieve recurring inflammation, pain, or numbness from compressed nerves, knuckles, and tight tissue.

LOW-RISE ARCH: The low-rise arch helps prevent excessive flattening of the foot, along with resulting fatigue and soreness, while keeping the foot in the correct position over the meta pad and heel ball.

EXPANDED TOE BOX: For good balance as well as allowing for proper toe splay, our "standard" width toe box is notably expanded but still appropriately fitted for typical foot sizes.

HEEL CUP: The ergonomic heel cup helps secure the foot in place over the heel ball and meta pad, while also helping to minimize heel impact and reduce an excessive rolling or shifting gait.

CUSHIONED FOOTBED: Made of EVA foam and featuring anti-slip patterning, the cushioned footbed reduces impact while allowing the heel ball and meta pad to apply targeted pressure geared to individual body mass and weight.

MINIMAL DROP: In support of a more natural step, our slides feature just a slight 3mm drop to help the foot engage the heel ball and meta pad.

ANTI-SLIP GRIP: Featuring our signature hexagon shape, the firm EVA foam outsole pads provide ample grip, while the grooves channel away water to help avoid slipping.

SWIM MESH STRAP: The soft EVA foam strap with a swim mesh backing won't chafe or irritate the skin, while the half hexagon cut-outs help minimize overheating and foot sweat.

STABLE OUTSOLE: Unlike with flimsy flip flops or overly cushioned sandals, our right-sized outsole is also made of a durable EVA foam for a cushioned yet stable base.

HEEL BALL: The firm rubber ball positioned just before the heel breaks up stiff, hardened tissue and restores normal blood flow which helps prevent painful conditions like plantar fasciitis.

META PAD: The rubber, teardrop-shaped meta (metatarsal) pad gently spreads the toes to relieve recurring inflammation, pain, or numbness from compressed nerves, knuckles, and tight tissue.

LOW-RISE ARCH: The low-rise arch helps prevent excessive flattening of the foot, along with resulting fatigue and soreness, while keeping the foot in the correct position over the meta pad and heel ball.

EXPANDED TOE BOX: For good balance as well as allowing for proper toe splay, our "standard" width toe box is notably expanded but still appropriately fitted for typical foot sizes.

HEEL CUP: The ergonomic heel cup helps secure the foot in place over the heel ball and meta pad, while also helping to minimize heel impact and reduce an excessive rolling or shifting gait.

CUSHIONED FOOTBED: Made of EVA foam and featuring anti-slip patterning, the cushioned footbed reduces impact while allowing the heel ball and meta pad to apply targeted pressure geared to individual body mass and weight.

MINIMAL DROP: In support of a more natural step, our slides feature just a slight 3mm drop to help the foot engage the heel ball and meta pad.

ANTI-SLIP GRIP: Featuring our signature hexagon shape, the firm EVA foam outsole pads provide ample grip, while the grooves channel away water to help avoid slipping.

SWIM MESH STRAP: The soft EVA foam strap with a swim mesh backing won't chafe or irritate the skin, while the half hexagon cut-outs help minimize overheating and foot sweat.

STABLE OUTSOLE: Unlike with flimsy flip flops or overly cushioned sandals, our right-sized outsole is also made of a durable EVA foam for a cushioned yet stable base.

Logo Logo

What's So Important About Foot Fitness?

For most us, the muscles and connective tissue in our feet are typically overused and overstretched on a daily basis. When we sleep, these same muscles and tissues retract, attempting to repair micro wear-and-tear injuries.

Of course, most of us are unable to fully rest and recover, so our feet are trapped in a vicious re-injury cycle, eventually developing chronic foot pain. And if your feet hurt, it's nearly impossible to achieve your personal health and fitness goals.

The targeted massage elements gently and effectively break up stiff, hardened tissue, release compressed joints and nerves, and restore healthy blood flow. The results include reduced inflammation, soreness, and fatigue which, in turn, improve flexibility, muscular strength, and overall stamina.

When used as part of a regular health and fitness routine, the Flex 3 Fitness Slides work to stretch and strengthen your feet and help prevent injury, so you can stay active and perform at your best.

The Flex 3 Fitness Slides are engineered to be worn by anyone and everyone. Whether a stay-home parent trying to reach their daily steps goal, a first responder who trains at the local CrossFit gym, an experienced marathoner seeking a new PR, or a dedicated school teacher with tired, aching feet, the slides are designed to engage feet of all types, regardless of fitness level or ability.

In fact, the slides only requirement is the commitment to wearing them, whether running errands, walking the dog, going to and from the gym, or simply around the house. You do you!

Happy Feet.
Happy Life.

At pushpül, we are obsessed with the fitness of feet.

Just like our amazing customers, we want to continue doing the things that move us.

That's why we're committed to helping athletes of all abilities GET YOUR FEET FIT, so you can stay active, continue to train, and improve your performance.

Our Mission

Flex 3 Fitness Slides

The Ultimate Foot Fitness Tül

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