Standard Fit: The width of our slides are “standard” and fit most folks with average midfoot width and dorsum (top of the foot) height.
Between Sizes: We recommend sizing down. For example, if you typically wear a US M10.5, order a 10. Or if you typically wear a US W8, order a 7.5.
| Size Guide | ||||||||||
| US - Men's | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| US - Women's | 6.5 | 7.5 | 8.5 | 9.5 | 10.5 | 11.5 | 12.5 | 13.5 | 14.5 | 15.5 |
| CM | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 |
| In | 9 | 9.4 | 9.8 | 10.2 | 10.6 | 11 | 11.4 | 11.8 | 12.2 | 12.6 |
“Compared to other recovery shoes we evaluated that simply offer cushioning and perforated soles, the Flex 3 Fitness Slides differentiated themselves by activating muscles and tendons for active recovery during your day to day.”
At pushpül, we are committed to foot fitness AND your complete satisfaction. That's why we offer FREE Shipping on every order in the US, including FREE exchanges and FREE returns, along with a 30-day risk-free money-back guarantee, PLUS a 12-month warranty on manufacturing defects.
You have nothing to lose, and everything to gain, including stronger, healthier, pain-free feet.
Our slides come in whole sizes only, spanning unisex US 5-14, and run true to size. To determine a woman's size, simply add a size and a half. For example, a US M8 is a US W9.5. (See our size chart.)
Between sizes? If you are a half size in another brand, we recommend women order a size UP, and men order a size DOWN.
Have a narrow foot or wide foot? The standard width works well for most, but our free exchanges make it easy to find the right shoe for you. (See our size chart)
Materials include high quality EVA foam and rubber, and a single slide weighs approximately 8-12 oz. Imported.
NOTE: The materials used to craft our slides may be affected by direct sunlight and high heat. We recommend keeping your pair of slides in cool, dry environments.
We recommend first-time customers start by wearing just 10-15 minutes at a time, 2-3 times per day for the first 3 days to get used to the stretch. Once acclimated, wear them as often as you wish at home, on the go, or wherever life takes you.
Perfect for casual wear after long hours on your feet, or as part of your active recovery routine following a workout.
Most people notice the stretch right away. It's like a foot massage you can walk in. For lasting benefits like reduced foot pain and better flexibility, wear them regularly as part of your daily routine.
Think of it like any good habit: consistency is where the magic happens.
Take them to the pool, wear them running errands, or keep them by the door for easy slip-on convenience. They're built to handle whatever your day throws at you.
We get it — recovery footwear shouldn't feel like a chore. That's why we designed the Flex 3 Fitness Slides with a cushioned EVA foam footbed that balances targeted activation with a feel you'll actually want to wear.
The low-rise arch helps prevent excessive flattening of the foot and keeps everything positioned over the two key pressure points, making these an excellent choice for people with flat feet or high arches alike.
The expanded toe box gives your toes room to breathe and splay naturally for better balance, while the ergonomic heel cup secures your foot in place and minimizes excessive rolling or shifting.
Add in the swim mesh strap and anti-slip grip outsole, and you've got sport slide built for real life, not just the locker room.
We offer FREE USPS Ground Advantage shipping in the US, including FREE exchanges and FREE returns, along with a 30-day risk-free money-back guarantee, PLUS a 12-month warranty on manufacturing defects.
NOTE: We do not currently ship outside of the US.
"I love these slides. They give me instant, long-lasting relief from plantar fasciitis.”
The breakthrough Flex 3 Fitness Slides engage the intrinsic muscles and connective tissue of your feet, restoring healthy blood flow, reducing soreness, and increasing flexibility.
Unlike flimsy athletic flip-flops or cushy do-nothing sandals, these slides promote natural movement and proper foot alignment with every step.
GET YOUR FEET FIT.
Most so-called recovery slides just pamper your feet. The Flex 3 Fitness Slides actually work to train your feet: activating muscles, mobilizing joints, and restoring healthy blood flow with every step.
Designed by a foot and ankle specialist, these sport and fitness slides help strengthen your feet and prevent painful conditions like plantar fasciitis and heel pain by breaking up stiff, hardened tissue before it becomes a problem.
No foam rollers, massage balls, or frustrating physical therapy required. Just slide them on and go.
Built for Athletes. Made for Everyone.
The Flex 3 Fitness Slides work for athletes of all fitness levels.
Whether you're prepping for or bouncing back from a marathon or just trying to survive a long day on hard surfaces, these active recovery slides fit right into your routine. Wear them with socks or without - whatever feels right.
The key is consistency, and these ingenious slip-on slides make that easy.
We are obsessively committed to foot fitness, so that everyone — regardless of age or ability — can experience strong, healthy feet and continue to do the things that move them.
From trail runners logging serious miles to busy parents chasing their daily step goal, the Flex 3 Fitness Slides have become a go-to for people who refuse to let tired feet slow them down.
Unlike regular flip flops or basic sport sandals, these athletic slides feature targeted pressure points that work with your body's natural movement.
The result? Better blood flow, less foot pain, and the kind of lasting relief that lets you get back to what you love, pushing yourself to new highs, enjoying every step.
Slip them on after a long run, wear them around the house, and make them part of your daily routine. Your feet will thank you.
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