Your feet carry you through everything. The Flex 3 Recovery Slides are engineered to give them the care they deserve — whether you're an athlete cooling down after a hard session, someone on their feet all day, or anyone who wants to move better and feel better from the ground up.
Patent #: US 12,011,066
Athletes, coaches, healthcare workers, teachers, parents, travelers — anyone whose feet deserve a real break. If you spend time on your feet or push them hard, the Flex 3 is your off-hours essential.
The Flex 3 fits true to size. Each size is listed as a Men's / Women's equivalent — simply find your size below:
| Size Option | Men's US | Women's US | EU (approx.) |
|---|---|---|---|
| M5 / W6.5 | 5 | 6.5 | 37–38 |
| M6 / W7.5 | 6 | 7.5 | 38–39 |
| M7 / W8.5 | 7 | 8.5 | 39–40 |
| M8 / W9.5 | 8 | 9.5 | 40–41 |
| M9 / W10.5 | 9 | 10.5 | 42–43 |
| M10 / W11.5 | 10 | 11.5 | 43–44 |
| M11 / W12.5 | 11 | 12.5 | 44–45 |
| M12 / W13.5 | 12 | 13.5 | 45–46 |
| M13 / W14.5 | 13 | 14.5 | 46–47 |
| M14 / W15.5 | 14 | 15.5 | 48–49 |
Fit tip: Between sizes? Size up for a more relaxed slide fit, or size down if you prefer a snugger feel. Wide feet tend to be more comfortable sizing up by half a size.
4.8 stars across 142 reviews. Your feet already know what to do — let them recover right.
Standard Fit: The width of our slides are “standard” and fit most folks with average midfoot width and dorsum (top of the foot) height.
Between Sizes: We recommend sizing down. For example, if you typically wear a US M10.5, order a 10. Or if you typically wear a US W8, order a 7.5.
| Size Guide | ||||||||||
| US - Men's | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| US - Women's | 6.5 | 7.5 | 8.5 | 9.5 | 10.5 | 11.5 | 12.5 | 13.5 | 14.5 | 15.5 |
| CM | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 |
| In | 9 | 9.4 | 9.8 | 10.2 | 10.6 | 11 | 11.4 | 11.8 | 12.2 | 12.6 |
At pushpül, we are committed to foot fitness AND your complete satisfaction. That's why we offer FREE U.S. Shipping, including FREE exchanges and FREE returns, along with a 30-day risk-free money-back guarantee, PLUS a 12-month warranty on manufacturing defects.
You have nothing to lose, and everything to gain, including stronger, healthier, pain-free feet.
The breakthrough Flex 3 Fitness Slides engage the intrinsic muscles and connective tissue of your feet, restoring healthy blood flow, reducing soreness, and increasing flexibility.
GET YOUR FEET FIT.
Overall rating: 4.755814 / 5 from 86 reviews.
Review topics: [].
"Took about a week to get used to wearing especially with the heel ball. Haven't really noticed any change in my feet after wearing. Excellent shoes. Just not sure what all the hype is about. Also I purchased size 10 after it was suggested to get size 10 if you're a 10. 5. They feel a bit small. Next size up would be too big. Caution if you're between sizes."
"These are the best slides for my type of feet…I have high arches and cannot wear cheap shoes of any kinds. . ever."
"Absolutely love these slides! As someone who runs a lot all year round—and regularly hits peak mileage weeks of over 125 miles—my feet take a beating. Stepping into something this comforting after a long run feels incredible. These slides genuinely contribute to my recovery without me having to do anything but slip them on. I love them so much that I even bought a pair to gift a friend. I’m a firm believer that once you try them, there’s no going back! They’re innovative, thoughtfully designed, and an overall fantastic product. Highly recommend!"
"I honestly have to agree that wearing them has made such a difference. My heel pain in 2 weeks time is gone."
"If I could give the company and founder 10 stars I would. My local post office messed up delivery twice but the owner himself, Rich was persistent and went above and beyond. I’ve only had the sliders a couple days but already love them! They will be especially nice for summer. I am 64 and love to bike in the summer and my feet take a real beating esp with the Midwest heat. They will feel great cooling off in afterwards. Thank you!"
"Love them that’s why I purchased a second pair, wear them in and outdoors as they help with my knee and back problems a satisfied customer"
"After my leg days, I used to always have cramps on the bottom of my foot. After using these as house shoes, and after my leg day for 4 months I have noticed I don’t get cramps on the bottom of my feet anymore!"
"I'm a PT and highly recommend! Love the heel ball for PF relief. Right amount of cushion, too - not squishy. I wear them every chance I get!"
"This is a fantastic product, my feet are already feeling better."
"Love these slides, already bought additional ones so I have extra!"
We are obsessively committed to foot fitness, so that everyone — regardless of age or ability — can experience strong, healthy feet and continue to do the things that move them.
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